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The Baby Pro Podcast

Jun 22, 2022

As parents or soon-to-be parents, we often forget about ourselves and focus more on taking care of our babies. Although, it’s been proven time and time that we need to take care of ourselves and heal for us to take care of others properly. 


This episode is about mindfulness with Josephine Atluri, a mindfulness and...

Jun 8, 2022

Taking care of yourself should always be part of our priorities. There have been so many #selfcare tips that you can see online. We’ll be talking about exercising as a form of self-care specifically for moms before, during, and after pregnancy for this episode.   

Emma Jory helps busy women build mental & physical...