Dec 21, 2022
Ever wonder why it is often a “woman’s job” to maintain the household in order? Well, technically, it isn’t. However, it was instilled in us that women are “better” at doing it that’s why they are the ones in charge. Dr. Regina Lark is here to debunk that, explain the roots, and give steps to break the...
Dec 7, 2022
Many parents who are bottle feeding are just expected to know everything and need less assistance. Bottle feeding is viewed as something as simple as shoving that feeding bottle into your baby's mouth, and that's it. However, Brittany Pados claims otherwise and explains why in this episode.
Brittany Pados is a...
Nov 22, 2022
Most women struggle with their journey into motherhood, from conception to postpartum. I am thrilled to have Jessica Lorion in today's episode and share the three pillars of motherhood – Advocacy, Planning and Preparing, and Commmunity.
Jessica is the host of Mamas in Training podcast, wherein she talks about...
Nov 9, 2022
Having enough sleep is a must! Don’t you agree?
Taking care of your baby is important, but so is taking care of yourself, especially after birth. And one way to take care of yourself is by ensuring you get enough sleep. That’s why we are joined by Yasmin from Mindful Sleep, so we can talk about everything about...
Oct 26, 2022
We'll get to know Carly and Megan from Fourth Trimester Foundations for today's episode. This passion project was created to fill mothers' need for care and support after childbirth.
Carly and Megan aim to support and educate families and mothers about what they can do to care for their bodies right after giving...